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Writer's pictureAshmi Shah

Untangling Coaching Styles: The Differences in Career, Life & Transformation Coaching

Updated: Mar 31





Career Coaching: Your Professional GPS

Career coaching revolves around optimizing your professional journey. These coaches assist in job searches, career advancement, and strategic decision-making.


What Career Coaches Do:

  • Job Search Acceleration: From resume writing to compensation negotiation, career coaches streamline your job search process.

  • Career Advancement: Prepare for promotions, high-impact projects, or building relationships with senior management.

  • Career Change Guidance: Understand obstacles, assess job satisfaction, and define a fulfilling career path.

  • Decision-Making Support: Evaluate career options objectively with a neutral perspective.

  • Skills Development: Acquire career-advancing skills and stay relevant in a dynamic professional landscape by recommending the appropriate tools and creating a plan..

  • Onboarding Success: Maximize the first 90 days in a new position for long-term success.


Life Coaching: Unleashing Your Self

Life coaching focuses on the present, helping individuals set and achieve personal and professional goals. It covers various aspects of life.


What Life Coaches Do: 

  • Improve your connections and communication skills 

  • Expanding Perspectives: Life coaches help you see options differently and explore mindfulness.

  • Counseling Across Arenas: From career and personal development to relationships, nutrition, grief, and financial wellness.

  • Navigating Crossroads: Life coaches guide you through major life decisions, whether related to career changes or personal development.

  • Key Benefits: Life coaching results in improved self-confidence, enhanced self-awareness, better relationships, and overall well-being.


Transformation Coaching: Create Your Reality

Transformation coaching is like hitting the reset button on your life. It's not just about reaching goals; it's about reinventing yourself and creating a life that feels authentically yours. It goes deep, focusing on personal growth and creating your reality. To Transform, is to feel as though you’re coming home, coming home to yourself. Home to what is your natural unmasked self, where you’re free to be yourself. No expectations, no “perfect” or “right” way to be. Just to Be Self. 


What Transformation Coaches Do:

  • Deep Dive: Transformation coaches dive deep into your challenges, offering more than quick fixes – they're in it for the long haul.

  • Empowering Change: Transformational coaches guide clients through significant life shifts, fostering growth and development.

  • You, Redefined: It's not about telling you what to do; it's about helping you see yourself in a whole new light.

  • Mindset Makeover: Embrace a growth mindset and see challenges as opportunities.

  • Awareness, Alignment, Action: A unique process where awareness, alignment, and action work together, creating energy and momentum.

  • Holistic Overhaul: Transformation coaching examines your life from all angles, considering your cultural identity, influencers, and what's shaping your worldview.

  • Beyond Goal Setting: Unlike other coaching, transformational coaching takes time, but the change is not just rewarding; it's life-altering.


Illustrating the Transformative Process:


On this transformative journey, the process of awareness, alignment, and action serves as a cornerstone. Consider the example below:


  • Awareness: Picture recognizing a persistent challenge in your professional life, like a pattern of unfulfilling roles or a lack of clarity on your true passions.


  • Alignment: With the guidance of a transformation coach, explore your beliefs, values, and aspirations, aligning them with your authentic self. Understand how your unique qualities contribute to a more fulfilling career.


  • Action: Empowered with newfound awareness and alignment, take intentional steps towards a career path that resonates with your authentic self. This might involve acquiring new skills, pursuing passion projects, or making bold decisions to reshape your professional narrative.


This transformative process not only addresses immediate goals but creates a lasting impact by fostering a profound understanding of oneself and one's journey.


To conclude, each coaching type serves a distinct purpose, catering to various aspects of personal and professional growth. The choice depends on your individual needs, whether it's navigating careers, achieving life goals, or undergoing transformative changes.


My role in your transformation would be to guide you towards your true self, your unique voice. To hold your hand along your path, be your biggest cheerleader, to help you step into the life you desire and deserve.


In transformation coaching, the impact lasts a lifetime. It's not just about the present; it's about a lifelong journey of self-discovery and empowerment.


Dream big, and let's turn those dreams into your reality.


Embrace the journey of self-discovery and empowerment. Together, let’s explore, dream, and create the life you desire. Let’s Create Your Reality!


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