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What Does SELF EMPOWERMENT mean? 

Updated: Mar 31





Over the past few years I have been thinking, processing, growing A LOT! I’ve wondered what it would be like to have my own set of superpowers to steer the course of my life, to influence and make a positive impact on the world? To break all social conformities, be true to myself and break the vicious “SHOULD” cycle? 


I knew I always got S*** done, most times wrapped in bows and with utmost perfection, but I was full of self doubt. Life's journey brought numerous bumps, personal struggles, financial challenges, lost friendships, and even two divorces, the constant flow of life lessons can do that to you, create a MOUNTAIN of self doubt! The burning question I faced throughout the  years, “ Is it me”? “Am I not good enough?”


I realized the super power I was yearning, the magic I was seeking was Self-Empowerment. I wanted to be able to make choices that resonated with my soul, take meaningful actions, and create ripples of positive change around me. Owning your power is like having a deep sense of confidence in yourself and your abilities. It's about using that confidence not just for personal growth but as a catalyst for positive transformations in your life and the lives of those around you. 


Through my journey of self-discovery, I realized it was time to take charge of my life, make intentional decisions, and be the author of my story.  It was time for my voice to be heard, for my authentic self to be seen – to empower myself to become the person I was meant to be. 


Now, here's the beauty of it – owning your power isn't about being overbearing or domineering. It's about cultivating a quiet strength within, a confidence that radiates authenticity. It's the belief in your capabilities and the audacity to create waves of positivity.


Taking charge of your actions and choices, steering away from blame games, and embracing responsibility are key aspects of this transformative journey. It's standing tall, unwavering in your beliefs, and not letting external voices dictate your narrative. When you're in tune with your Self-Empowerment, you become a risk-taker, a believer in your dreams, and a staunch defender of your principles.


Think of it as your unique superpower for navigating the twists and turns of life, making it an exciting adventure filled with growth, resilience, and an unwavering belief in your ability to shape your destiny


Why Is Being SELF EMPOWERMENT so important?


Embracing your power is so important, it adds to your overall well-being. It lets you live life true to yourself and what you believe in. Being self-empowered gives you the courage to take risks (like  my mantra for the year “Go Big or Go Home!”) and chase your dreams, to be fearless and  stand up for yourself or say no when needed. It gives you the resilience to handle challenges, bounce back, and keep moving forward in life


Here are some of the benefits of being SELF EMPOWERED


  • Increased self-confidence: When you’re self-empowered you build a strong belief in yourself, making it easier to conquer challenges and bounce back from setbacks. you believe in yourself and your ability to achieve your goals. This increased self-confidence can help you to overcome challenges and setbacks.

  • Improved health: Studies show that empowerment enhances both physical and mental health. Feeling in control helps to reduce stress and anxiety and it can improve our overall mental health.

  • Greater happiness: When we feel in control of our own lives, we’re also more likely to be happy and fulfilled.

  • Improved relationships: Empowered individuals can set healthy boundaries and assert themselves, fostering more positive and robust connections.

  • Sense of purpose: Self-empowerment can help us to find a sense of purpose in our lives.


When Do You Feel Powerful?


We all have those moments when we feel on top of the world, big or small. They're the moments that make us feel strong, capable, and totally in charge. Spotting these moments is key to keeping that powerful vibe going in our everyday lives.


Ever overcome a tough challenge and felt like a powerhouse? Nailed a goal and got that superhero feeling? The power boost that comes from breaking a sweat in physical activities? Stepped up for someone and left with a positive impact? Dive into creative activities, and you'll likely unleash that inner strength you didn't know you had? Whether you're conquering obstacles, nailing professional achievements, or simply embracing your unique style, these moments are all part of the empowering journey. 


Feeling powerless on the other hand, is associated with both physical and mental health issues. When you feel that others are dictating your life, choosing your beliefs, values, or behaviors, you can lose confidence and experience reduced well-being.


Empowering individuals through shared tools and insights is my mission. To empower individuals to  hear their inner voice, build on their innate strengths, embrace their weaknesses and show up in the world with confidence and authenticity. By sharing my experiences, I aspire to inspire others to break free from societal conformities, embrace their individuality, and embark on a path of self-empowerment.


Ready to embrace your power? Let's embark on this journey together!


With Love,

Ashmi





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