Kindness: A Double-Edged Sword
Some days can feel challenging, like navigating through a storm.Things happen that are not always in our control. I mean let’s be honest,...
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Ashmi Shah
- May 26
- 3 min
Choosing to Transform: Creating New Habits
Transformation is hard, but it’s also incredibly rewarding. Celebrate your small victories and cherish the journey. Every step forward is a
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Ashmi Shah
- Apr 20
- 3 min
The Art of Saying "No": Setting Boundaries
Why do some of us find it challenging to say “No”? Is it because saying “Yes” seems easier? It's a common challenge people face when it...
27
Ashmi Shah
- Apr 4
- 5 min
What Does It Mean To Be Self Now?
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” — Ralph Waldo Emerson ...
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Ashmi Shah
- Mar 6
- 3 min
Let's talk about Self-Love!
What is Self Love? Self-love, the cornerstone of our well-being, is an intricate dance of appreciation, affinity, and positive regard for...
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